At a certain point, you would realize that someone has the exact same thing, or one thing very similar, to something on your list.

As ADHD coach Brett Thornhill puts it, it's like your brain keeps switching between 30 different channels and somebody else has the remote.

If we made that a point, we'd understand that, for the times when we need help, we wouldn't have to look around so hard if we made sure we were somebody else's help.